Junior Tennis Camps
6 Day Tennis Camp
All our camps are based on the following principles:
- Feedback by the coach to give direction to the players so they can better achieve the camp goals.
- Individualization with the objective of adjusting the feedback to the specific needs of each player.
- Repetition so that the technical and tactical aspects of the game are memorized and automated by the players.
- Intensity to provide the best physical conditioning needed to progress in the game.
- Fun to produce the best atmosphere in the learning process.
High Performance Tennis
The Premium High Performance Tennis Program is a high-intensity four day program that meets from 4 – 7 pm. Designed for players ages 13 -17, the program improves tennis skills and tactics through sessions that are fully customised for the needs of each individual player. Sessions address player specific goals established by the player and coach. Class sizes are limited to optimise learning and improvement in every aspect of the game.
Players receive feedback on all the aspects of their game and suggested post program exercises so they can continue to improve.
Goal: To maximise the player’s strengths and minimise their weaknesses, improving their tennis performance and physical fitness.
Rafa Nadal Academy Worlwide Recognized Methodology
Spanish Rafa Nadal Academy Coaches
Mallorca Trip Lifetime Opportunity
The two most talented players of each camp who best exemplify Rafa’s values will be selected for a free Week-long camp at the Rafa Nadal Academy in Spain. The organization will cover the cost of the accommodation and the training camp (flights are not included).
Junior Camp Tentative Schedule
|8:15||Court distribution||Meet up|
|8:30||Tennis-Level Test and positioning on court & basic groundstrouks||Tennis-Movement, footwork and loads||Tennis-Dominate the game and finishing points||Tennis-Tactics structure||Tennis-RNA Teams Cup||UTR Singles Tournament|
|10:45||Skills zone||Skills zone||Skills zone||Skills zone||Skills zone|
|11:30||FITNESS (1)(TCB)||FITNESS – Physical testing||FITNESS – Physical testing||FITNESS (4)(TCB)||FITNESS – How to prepare for a match||UTR Singles Tournament|
|1:30 pm||Learn to compete – Serves and returns||Learn to compete – Baseline game||Learn to compete – Approaches to net||Learn to compete – Inside the court||Learn to compete – Doubles|
|2:30 pm||Building a Champion Nutrition and good habits activity||Building a Champion Team work||Building a Champion Mental Skills||Building a Champion||Building a Champion||Trophy ceremony|